On this page you will find tools for yoga, meditation, cultivation of peace and self care.

Did you know Cesar Chavez practiced yoga?

Listen to Dr. Dansie tell the story of Cesar Chavez, Yoga, and Self Care.

Videos for guided yoga and meditation.

Where did Dr. Dansie learn yoga? From his friend and Community Leader, Bhante Suhita Dharma.

Listen to the story here.